Counselling,
Coaching and
Focusing*
for Couples, Individuals and
Young People
Creating
hope & possibility
together
Get my free e-book “Practical Ways to Soothe Yourself in Times of Trouble”
It includes 6 easy practices for feeling stronger & more settled.
Counselling for Couples
Are you in a relationship where the road has got bumpy?
Are you worried or anxious about your relationship?
Are you one half of a couple who wants some help with your relationship even if your partner won’t come to counselling at the moment?
Are you wanting to find a way to move forward?
Couples counselling can help you.
Click here to find out how I can help you both to a better relationship.
Counselling for Young People and Individuals
Are you a younger person who is struggling with parts of your life? (Or maybe you are a parent who wants some help and support for your child)
Are you worried about how you feel about yourself or your relationships?
Are you wanting a safe place to talk about things that matter to you and to find a way forward in your life?
Counselling can help you.
Click here to find out more about how I can help you help yourself to a life with hope and possibility…
Focusing
*One of my favourite ways to work – Focusing – It puts you in control.
Focusing is a process that I can teach you: “It allows you to make contact with a special kind of bodily awareness in which your body lets you know what the crux of an issue is and next right step to resolve it.
– Dr Gene Gendlin
Focusing, for most people, is a natural thing to do. We have either just forgotten how to do this or perhaps we don’t know we can do this. I can teach you or remind you how to do this and give you a way to use a mind-body awareness method to take forward steps in your life.
Programs for Schools
I also design and run programs for schools. These “More than mindfulness” programs teach tips, techniques and skills including mindfulness and focusing. This gives students a toolbox full of practical methods that can help them soothe themselves and build resilience and compassion.
I am Leonie Stewart.
I provide counselling, coaching and focusing sessions in Drummoyne, Sydney, New South Wales, Australia. I am passionate about working with couples and also with young people and anyone who has issues with themselves or others.
You and I can sit together with safety and trust and create a safe harbour to help you to discover how your life, (or your life with your partner), can be better.
NDIS provider – Therapeutic Supports – Counsellor
Workers Compensation counsellor