Counselling,
Coaching and
Focusing*
for Couples, Individuals and
Young People
Creating
hope & possibility
together
Get my free e-book “Practical Ways to Soothe Yourself in Times of Trouble”
It includes 6 easy practices for feeling stronger & more settled.
Counselling for Couples
Are you in a relationship where the road has got bumpy?
Are you worried or anxious about your relationship?
Are you one half of a couple who wants some help with your relationship even if your partner won’t come to counselling at the moment?
Are you wanting to find a way to move forward?
Couples counselling can help you. I am an accredited Relational Life therapist.
Click here to find out how I can help you both to a better relationship.
Counselling for Young People and Individuals
Are you a younger person who is struggling with parts of your life? (Or maybe you are a parent who wants some help and support for your child)
Are you worried about how you feel about yourself or your relationships?
Are you wanting a safe place to talk about things that matter to you and to find a way forward in your life?
Counselling can help you.
Click here to find out more about how I can help you help yourself to a life with hope and possibility…
Focusing
*One of my favourite ways to work – Focusing – It puts you in control.
Focusing is a process that I can teach you: “It allows you to make contact with a special kind of bodily awareness in which your body lets you know what the crux of an issue is and next right step to resolve it.
– Dr Gene Gendlin
Focusing, for most people, is a natural thing to do. We have either just forgotten how to do this or perhaps we don’t know we can do this. I can teach you or remind you how to do this and give you a way to use a mind-body awareness method to take forward steps in your life.
More than Mindfulness
I have designed the MORE than MINDFULNESS program for students and their parents to develop practical and powerful ways to pause and reflect.
MORE than MINDFULNESS teaches tips, techniques and skills including mindfulness and focusing. This gives students and their parents a toolbox full of practical methods that can help them soothe themselves and build resilience and compassion.
I am Leonie Stewart.
I provide counselling, coaching and focusing sessions in Drummoyne, Sydney, New South Wales, Australia. I am passionate about working with couples and also with young people and anyone who has issues with themselves or others. My counselling business is called hope and possibility and that is what I want to offer you. My MORE than MINDFULNESS course is to introduce you to “life skills” that will help you walk in your world in more effective and resilient ways.
You and I can sit together with safety and trust and create a safe harbour to help you to discover how your life, (or your life with your partner), can be better.
NDIS provider – Therapeutic Supports – Counsellor
Workers Compensation counsellor