Hello!

Here’s your free ebook with handouts to help you soothe yourself.

Also, your subscription to my list is confirmed.

Fab! Expect to get some emails from me.

What’s going to be in these emails?

My best tips, techniques, tools and articles/blogs to help you help yourself. This will happen once a month.

In the meantime, I hope the ebook is helpful and feel free to send me a message or go visit my website.