Mindfulness can re-engage you with moment-to-moment living and it may be a technique that can help you in your life. Let’s examine what mindfulness is and its benefits if we use it in our lives. Read More »
life skill
How Focusing Can Take us Beyond What We Think We Know
Who came up with focusing, what does focusing do, and the three aspects of focusing that make it a powerful way to help you unfold your intuitive wisdom. Read More »
Focusing – How Does It Work?
Focusing is a simple and effective way to go directly to our source of intuitive wisdom. Our body holds our experience in a physical sense and if we can access that bodily experience we can discover more. Read More »
What Will You Get out of Learning to Focus?
I believe everyone can focus and I can remind you or teach you how. This will help you to get in touch with your “wise self” which will an invaluable thing to do for YOU! Read More »
Would You Like to Have a Way to Unfold Your own Way Forward?
You have your own way to unfold your way forward and I can teach you and show you how. This is a fantastic method to learn. Read More »